molding my weekly workout routine

Slight change to my weekly workout routine: 

(1)Sunday: Flexible day for rest/run/power yoga 

(2)Monday: Optional pre-workout run + body works plus abs 

(3)Tuesday: Flexible day for rest/run/power yoga 

(4)Wednesday: OTF 

(5)Thursday: Power Yoga 

(6)Friday: Body works plus abs 

(7)Saturday: Upper body weights + lots of abs