Saturday, May 3, 2014

detoxing again...

I'm trying to get back to my super healthy self and beyond.  This time I'll push harder.  I will try to detox every 3 months.  I'll eat healthy and work out 5-6 times a week.  I'll run twice a week, practive hot yoga once or twice a week, and do body works plus abs twice a week, and eat less carbs and processed food.

Day 2 of 3-day detox, so far so good.