Friday, July 20, 2012

good stuff

Plenty of good stuff to post since my last one.
√ Joined the Nike+ Run Club (sometime in May) and run every Wednesday at 6:30pm (when schedule permits)
√ Finished the Peachtree Road Race 10k in under 60mins! (July 4th)
√ Started doing Mat Pilates again (sometime in June)
√ Started doing Yoga again (sometime in July)
√ Started doing Hot Yoga and lovin' it so far! (July 17th)
√ Continue running, doing pilates, yoga, and hot yoga and incorporate them all as part of my lifestyle
√ Continue eating healthy

This week workout
√ Monday - Ran 3.3 miles in 30mins.  60min Yoga
√ Tuesday - 90min Hot Power Yoga
√ Wednesday - Ran 3.5 miles in 32mins
√ Thursday - 60min Hot Yoga in the AM. 60min Mat Pilates in the PM