Saturday, August 9, 2014

getting back to a more consistent workout routine

First week: worked out for 5 days. (1)Sunday: 3.5mi run (2)Monday: body works plus abs (3)Tuesday: OTF (4)Thursday: OTF (5)Saturday: 90min power yoga.

I'll try to stick to a similar routine every week for the next 4-6 weeks.

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