molding my weekly workout routine

Slight change to my weekly workout routine: 

(1)Sunday: Flexible day for rest/run/power yoga 

(2)Monday: Optional pre-workout run + body works plus abs 

(3)Tuesday: Flexible day for rest/run/power yoga 

(4)Wednesday: OTF 

(5)Thursday: Power Yoga 

(6)Friday: Body works plus abs 

(7)Saturday: Upper body weights + lots of abs

getting back to a more consistent workout routine

First week: worked out for 5 days. (1)Sunday: 3.5mi run (2)Monday: body works plus abs (3)Tuesday: OTF (4)Thursday: OTF (5)Saturday: 90min power yoga.

I'll try to stick to a similar routine every week for the next 4-6 weeks.